Amount of Threonine in Bulgur, dry

Cereal Grains and Pasta

In 100 g (Grams) of Bulgur, dry there is 0.354 g of Threonine. Change amount

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Bulgur, dry.

Egg, white, dried	3.685 g	3.68%
Egg, white, dried, powder, stabilized, glucose reduced	3.665 g	3.66%
Egg, white, dried, stabilized, glucose reduced	3.629 g	3.63%
Egg, white, dried, flakes, stabilized, glucose reduced	3.421 g	3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein isolate, potassium type	3.137 g	3.14%
Soy protein isolate	3.137 g	3.14%
Seaweed, spirulina, dried	2.97 g	2.97%
Fish, cod, Atlantic, dried and salted	2.754 g	2.75%
Whale, beluga, meat, dried (Alaska Native)	2.726 g	2.73%
Soy protein concentrate, produced by acid wash	2.474 g	2.47%
Soy protein concentrate, produced by alcohol extraction	2.474 g	2.47%
Fish, whitefish, dried (Alaska Native)	2.47 g	2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.438 g	2.44%
Smelt, dried (Alaska Native)	2.39 g	2.39%
Egg, whole, dried, stabilized, glucose reduced	2.366 g	2.37%
Beverages, Protein powder soy based	2.169 g	2.17%
Mollusks, whelk, unspecified, cooked, moist heat	2.136 g	2.14%
Egg, whole, dried	2.129 g	2.13%
Seeds, sesame flour, low-fat	2.081 g	2.08%

Bulgur, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Bulgur, dry are listed below.

Water	9 g	9%
Energy (calorie)	342 kcal
Energy (joule)	1431 kJ
Protein	12.29 g	12.29%
Total lipid (fat)	1.33 g	1.33%
Ash	1.51 g	1.51%
Carbohydrate, by difference	75.87 g	75.87%
Fiber, total dietary	12.5 g	12.5%
Sugars, total	0.41 g	0.41%
Calcium, Ca	35 mg	0.04%
Iron, Fe	2.46 mg
Magnesium, Mg	164 mg	0.16%
Phosphorus, P	300 mg	0.3%
Potassium, K	410 mg	0.41%
Sodium, Na	17 mg	0.02%
Zinc, Zn	1.93 mg
Copper, Cu	0.335 mg
Manganese, Mn	3.048 mg
Selenium, Se	2.3 µg
Vitamin C, total ascorbic acid	0 mg